30 Day Assault/Echo Bike Cycle

$29.99

- This cycle gives you Assault/Echo Bike intervals to do every other day for 30 days

- Sent to you through a PDF file

- Each week includes an Assault/Echo Bike CrossFit style workout with no equipment variations

- It is designed as extra work that can be plugged into your current training program

- Trackable results and tests that encourage you to repeat the cycle more than once

- Built to make you better and more confident on the rower!

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- This cycle gives you Assault/Echo Bike intervals to do every other day for 30 days

- Sent to you through a PDF file

- Each week includes an Assault/Echo Bike CrossFit style workout with no equipment variations

- It is designed as extra work that can be plugged into your current training program

- Trackable results and tests that encourage you to repeat the cycle more than once

- Built to make you better and more confident on the rower!

- This cycle gives you Assault/Echo Bike intervals to do every other day for 30 days

- Sent to you through a PDF file

- Each week includes an Assault/Echo Bike CrossFit style workout with no equipment variations

- It is designed as extra work that can be plugged into your current training program

- Trackable results and tests that encourage you to repeat the cycle more than once

- Built to make you better and more confident on the rower!