Personalized CrossFit Programming

Why CrossFit?

You may be asking yourself, why “CrossFit” Programming? Isn’t that a bunch of crazy people doing weird looking pullups?

While viral videos on the internet make it seem like that’s all CrossFit is, it’s a whole different world.

CrossFit offers the largest variety of fitness tools and is the jack of all trades when it comes to fitness. From lifting weights, to gymnastics, to running, CrossFit offers it all.

This is important because when we train, you want your body to be as well rounded, and fit in as many different areas as possible.

The issue with most fitness regimens is that they focus on one or two different aspects of fitness. Lifters focus on strength, runners focus on conditioning, etc.

This is an issue because in our body’s healthiest state, we can lift heavy, workout for long and/or short durations at a controlled heart rate, and move well.

Because CrossFit embodies every and any type of fitness, you get to fill all of these holes.

The end result is your body reaching its healthiest state.

Why Personalized Programming?

Following generalized programming (or even worse, not following any program) to get the results that you want is like trying to shoot a basketball in the goal with your eyes closed. You may be aimed in the right direction, but your ability to be precise and accurate in order to make the goal is not there.

In order to achieve your personal goals, you need to follow a personalized plan.

Let me explain some more.

Everyone is wildly different and our needs vary greatly.

Take two people who work towards the exact same goal and reach that goal. Their journey to that goal will look very different because what they both needed to get there was not the same.

If our needs are going to vary, why follow a generalized program that gives you the same work as everyone else?

People follow a program built for many and expect the results of a program built for one.

Personalized Programming is the programming built for one.

Everything that is programmed, is created based upon YOUR goals and YOUR needs.

There is no wasted energy and everything that you do has purpose and intent behind it.

You also have a coach in your corner for accountability and any questions or adjustments you might need.

It’s a convenience that’s without a doubt, the quickest way to your goals.

Personalized Programming- $147 Per Month

• Fully Personalized Programming

• 24/7 Access to Coach

• Convenient & Efficient Programming

• Accountability

• Reduce Chance of Injury

• Premium Software App to Track Results

• Access to Upcoming Client-Exclusive Documents

If you’re serious about transforming your fitness, then fill out the survey below and schedule a call with me!