Be Prepared For The CrossFit Open
60 Day Crossfit Open Prep
We’ve all experienced what it’s like to fall apart in an Open workout and just feel pure disappointment in ourselves. Most of the time, it’s not because you didn’t work hard enough, it’s simply because the work that you did do was put towards the wrong things. This is why personalized programming is so important. Everyone has different strengths and weaknesses that require a need for personalized structure to prepare you for the open according to your skillset. This helps make sure that the work that you do put in is put towards the right things. It is summed up simply by using the word efficiency.
Choose your option below and invest in your preparation for the Crossfit Open!
Reservation closes Saturday, 12/18/21 at 9pm ET
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8 Week Custom Crossfit Open Prep- $100
Fill out a survey to specify equipment availability, needs, weaknesses, etc.
One time 8 Week Cycle
3 Days of personalized programming per week
*Limit of 15 people
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60 Day Fully Personalized Open Prep- $150
Week to week custom programming
4 days of personalized programming per week
Consistent feedback from coach
Adjustments can be made at any time
Personalized to fit your schedule
*Limit of 10 people
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60 Day Premium Open Prep- $225
Week to week custom programming
No limit on the amount of days programmed per week
Weekly zoom calls to discuss training
Personalized Crossfit Open Workout Strategy (Once the workouts are announced)
Constant contact with the coach
Free month of personalized programming after the open
*Limit of 5 people