6 Weeks to a Healthier & Happier You
Join the 6 Week Fitness & Nutrition Challenge created specifically for moms! Black Friday Special
Short, Effective Workouts
Workouts will be fully personalized to fit your schedule as a mom. I’ll give you weekly workouts that use whatever equipment you have access to and they will be short, but effective! Most start at 3 days per week but depending on your current fitness level, you may do 4 or 5 days per week.
Become Confident in what your body looks like and what it can accomplish
Nutrition Guidance
Learn exactly what you need to do in order to lose weight. The best part? You don’t have to stop eating the foods that you love to already eat! Not only will this help you lose weight but you will learn healthy habits that you can pass on to the family.
Learn exactly what you should be eating and experience a newfound energy
Coaching & Accountability
As your coach, your success is my #1 goal! We’ll have weekly check-ins and you’ll have 24/7 access to me for any questions that may come up. This level of accountability is a huge reason so many moms see success with the 6 Week Challenge!
Get professional workouts & accountability from a coach. The closest thing you can get to Guaranteed results!
Limited Spots
I’m only offering this to 5 moms so that I can give them as much attention as possible to ensure you get amazing results. So don’t hesitate.. if you feel like you deserve this (YOU DO!) then you need to take action!
Exclusively trained, coached, and monitored by a professional coach
Erin Meyer
“I got great feedback from my coach and a workout plan that helped me stay focused and consistent. Definitely have more energy and feel fitter 💪”
Nicole Kerscher
“I saw great results physically and it helped me mentally with all the things I had been dealing with in my life.”
The Process
Weeks 1-2
For the first 2 weeks, the goal is to get used to training and tracking your nutrition!
Your training will be created based on the physical goals that you want to accomplish. Most moms start out with 3 days per week, 30-45 minute sessions.
For nutrition, we simply just track what you’re already eating for the first week and then shoot for a protein goal the next. Videos are provided that show you exactly what to do!
Weeks 3-4
We’ve gone through a couple of check-ins and you’re already feeling like a new person at this point!
Now we start trying to hit a specific calorie & macro goal. Don’t worry, I have plenty of resources to help you plan!
Most people also like to add a day to training at this point or just some exercises to their current workout sessions.
Weeks 5-6
At this point, you wouldn’t be able to stop your training & nutrition if you wanted to lol! You’ve already seen some amazing results and believe me when I tell you that it is addicting.
We’ll start retesting some workouts and continue to refine the nutrition side of things.
Oh and it’s not uncommon for people to start asking what you’ve been doing to look the way you do :)
The 6 Week Challenge for Moms (Only 5 Spots Available)
So.. in case you still don’t know it.. you DESERVE this for yourself. You deserve to prioritize yourself for once. And that’s why I created this special Black Friday Challenge.
And in the spirit of Black Friday, there will be a huge discount!
Normally with these services for 6 weeks, I charge $745.. BUT for the first 5 moms to secure their spot, they get it for only $247! (Over 60% off)
Just fill out the form below and I’ll reach out. Let’s do this!
